With their current two-day break the Golden Knights are using this valuable time off to rest their bodies from the heavy wear and tear they’ve successfully played through this season. The Golden Knights just finished up playing 31 in 56 days. That’s an average of 1.8 days between contests.
Even the best athletes in the world need rest and recovery. There’s not a lot of time for that when you’re playing pretty much every other day. The biggest fear that I have is that you’re going to get a lot of overuse injuries. You’re more worried about people pulling muscles, having injuries that we normally wouldn’t see as common in hockey because they usually do get breaks built into the schedule. -Dr. Brian Schultz, Anaheim Ducks team doctor
Coaches and more importantly team doctors are concerned with potential injuries as we head down the stretch. Anaheim’s team physician publicly gave his medical opinion about the stress a crammed schedule will have on NHL players.
We checked in with our medical expert, Vegas Sports Doc, Dr. Caleb Pinegar. Is Dr. Pinegar as concerned as NHL coaches and team doctors about a demanding schedule like the Golden Knights are facing this season?
Almost every sport has required or recommended breaks. The pitcher doesn’t throw consecutive days, football players get 5 to 7 days between games. They even talk about having a Sunday game followed by a Thursday game and the short break being concerning about being ready for the next game. -Dr. Caleb Pinegar, Crovetti Orthopaedics and Sports Medicine
Rest to work ratio is an important component to keeping professional athletes healthy and in ideal playing shape. With a shortened season the schedule doesn’t allow the proper resting period for any team. It’s tough to expect the Golden Knights to bring a consistent level of energy every game. And yet they’ve won nine in a row.