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Why Shea Theodore’s Name Has Been, And Will Continue To, Pop Up In Trade Rumors

(Photo Credit: Photographer Brandon Andreasen)

You’ve probably started to see some of the rumors. If you haven’t, give it a few days and you’ll eventually come across them as they are only likely to get louder and louder as the Stanley Cup Final wraps up. It happens every time with trade speculation, the first time you see a name of a player currently on the roster and under contract you’ll think, really? Whether there’s actually weight behind them or not (I have no clue about any of the Marner stuff), the names that find their way into the hypothetical deals are not random happenstance.

Which brings us to the name that will inevitably pop up in every significant trade rumor regarding the Golden Knights for as long as his situation remains stagnant, Shea Theodore.

There are multiple reasons Theodore stands out amongst the VGK roster as an attractive and possible trade piece.

First off, and most important despite what it may seem, is his current contract status. As it stands, Theodore has just one season left on his deal before hitting unrestricted free agency for the first time in his career. The 28-year-old is set to be paid $5.2 million against the cap this season and with the numbers he’s posted over the past few seasons, he’s due for a raise next summer.

Next, Vegas added a highly paid puck-moving defenseman at the deadline and instantly re-signed him to a lengthy extension. Noah Hanifin is now under Golden Knights control until the end of the 2031-32 season at the hefty price of $7.35 million. Couple that with $8.8 million alternate captain Alex Pietrangelo and there’s not a ton of space for another big dollar defenseman.

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Above, Below, or Meeting Expectations: Far Too Many Golden Knights Fall Into The Wrong Category

Photo Credit: Ken Boehlke,

The Golden Knights are defending Stanley Cup champions.

For the last 11 months here at we’ve used that sentence to start just about every article, literally every podcast, and everywhere else possible. Tonight might be the last time we get to use it.

That is unless the Golden Knights get improved performances from a bunch of players in Game 6 and 7.

Being the reigning champions, and bringing back a roster that is similar, if not improved on paper, means Vegas doesn’t need anyone to exceed expectations. Instead, they simply need everyone to play to their ability and they should once again be the best team in the NHL.

Through 5 games in this first round series against the Stars, that is not happening. More than half of the roster is falling short of their expectations, while just a few are exceeding them.

To illustrate this, I’ve broken the team down into those three categories, exceeding expectations, meeting expectations, or below expectations. For the Golden Knights to retain their title as defending Stanley Cup champions for even one more day, a bunch of players are going to have to take a step up from the category they’ve resided in currently in this series to at least one step higher.

**These are listed in order. For “exceeding,” first is the player most exceeding their expectation. For “meeting,” first is the player closest to exceeding, last is the player closest to below. For “below,” first is the player closest to meeting, last is the player below by the most.

Exceeding Expectations
Brayden McNabb, Logan Thompson, William Carrier

There’s a legitimate argument that Brayden McNabb has been VGK’s best player in this series. If you told me that was going to be the case coming in, I’d be certain the Golden Knights are behind in the series, and that’s exactly where they are. He’s been offensively involved and even better than his already high level defensively.

Thompson and Carrier are in a similar spot as both have been very good but their best moments have come in losing efforts so they get lost a bit. Thompson was out of control good in Game 3, but the team was so bad it didn’t end up making a difference. Carrier scored a wraparound goal on a wonderful individual effort, but the game-tying 1st period goal was the last Vegas scored.

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VGK’s Shot Blockers Back To Frustrating Playoff Opponents

(Photo Credit: Photographer Brandon Andreasen)

In case you needed one, the Golden Knights reminded us on Monday night that they really enjoy blocking shots. They finished 3rd in the NHL this season with 1,506 blocks and got right back to it in Game 1. 

Game 1 game-winning goal scorer Brayden McNabb nearly set a record for the most blocks by a Golden Knight in a playoff game with 8 (Alec Martinez had 9 in Game 6 vs COL). William Karlsson and Nic Roy lead all forwards with two blocks a piece and eight different Golden Knights registered at least one blocked shot.

Blocked Shots In Playoffs Since 2018

  1. Vegas: 1,637 (89 Games)
  2. Tampa: 1,600 (99 Games)
  3. Dallas: 1,192 (67 Games)
  4. Boston: 1,189 (76 Games)
  5. Colorado: 1,138 (71 Games)

Since the 2018 postseason, the Golden Knights lead all franchises in blocked shots and blocked shots per game. Reserve defenseman Alec Martinez is second in the NHL in playoff blocked shots (194) since the 2018 postseason. McNabb is just behind him (192) and will likely pass Martinez tonight in Game 2. Fellow blueliners Alex Pietrangelo is fifth (173) and rounding out the Top 15 is Shea Theodore (129) and Zach Whitecloud (124) since the 2018 playoffs. All have raised the Stanley Cup, multiple times for some.

Vegas even added to their historical team average in Monday’s 4-3 Game 1 victory.

Blocked Shots Per Playoff Game Since 2018

  1. Vegas: 17.76
  2. NYI: 17.58
  3. NAS: 17.26
  4. DAL: 17.02
  5. NYR: 16.48

Even though they know it’s coming, the Stars will likely struggle finding shooting lanes tonight. Plus, once frustration sets in, Pete DeBoer’s team won’t be able to stop themselves. Dallas will take inaccurate, ill advised shots down the wing and from the point allowing Vegas to simply absorb the puck and quickly exit the zone. This isn’t the first time we’ve followed a Pete DeBoer coached team.

When shots can’t make it through to the net, the more annoying it can get for an offensively gifted team that relies on creating havoc in front of the goal like the Stars.

Of course, blocking shots can lead to injuries, obstructed goaltenders, or unlucky bounces so there’s no guarantee it’ll go as swimmingly for VGK in Game 2 ad it did Game 1 (and most of last year’s WCF). But, that’s not going to stop the Golden Knights. It was a large part of the championship success last season and continues to be in 2024. After all, Stanley Cup winning Golden Knights declared last summer ‘It Hurts To Win.” We’re still waiting for the new slogan, but the old one isn’t going away any time soon.

Injuries Affecting Golden Knights Defensive Continuity

(Photo Credit: Photographer Brandon Andreasen)

Continuity is crucial when it comes to defending in the NHL. Playing with the same defensive partner for an extended period helps in every aspect. Last year, the Golden Knights had that luxury to start the season and in the playoffs. This year, they haven’t, and it’s starting to show.

Last year, Vegas used the same set of six defensemen for each of the first 20 of the first 21 games. Those six defensemen then went on to play 21 of the 22 playoff games with the exact partnerships from the beginning of the year. This season, Vegas has been forced to cobble together their lineup from Opening Night.

Before the season even began, both Zach Whitecloud and Alec Martinez were sidelined. By the time Martinez returned, Alex Pietrangelo had gone out. When Whitecloud returned, Hague was out. When Hague returned, Martinez went back out and then Theodore followed right behind him.

Vegas has used their preferred group of six defensemen just one time this season. This has led to a major shift in the minute load each player has had to take on.

(Thru 31 games)2023-24 Minutes2022-23 MinutesDifference

The minutes that were being eaten up by Theodore, Martinez, Whitecloud, and Hague last season have gone to Ben Hutton, Kaedan Korczak, and Brayden Pachal this year.

In addition, it has meant a ton of different pairings. Last year over the 82-game regular season and 22-game postseason run, the Golden Knights used 19 different defense pairings. This year, through just 31 games, they are already at 15.

The Golden Knights have remained a strong defensive team through all of it, but it’s clearly been slipping a bit in the last few weeks.

Golden Knights Will Be Without Shea Theodore For A Few Weeks At The Least

(Photo Credit: Photographer Brandon Andreasen)

Bad news struck on the off-day as the Golden Knights announced Shea Theodore is out week-to-week after undergoing a successful surgery on an upper-body injury.

It’s unclear exactly what happened to Theodore as the last game he played he did not miss and shift including a full 90 second shift in overtime.

The Golden Knights have really missed Theodore as they have gone winless since his injury. They’ve scored just five goals in the three games he’s been out and the power play has suffered mightily hitting on just one of the last 13 opportunities without him.

Losing Theo is a little bit different because he’s our most dynamic offensive (defenseman) and we can’t automatically replace a lot of what he does. He’s a game-changer with some of the plays he’s made this year and that will probably affect our transition offense game. -Cassidy

Struggling without Theodore is not a new phenomenon for the Golden Knights. Last year, Shea missed 27 games in the regular season. Vegas went 13-9-5 in those games for a .574 points percentage. With Theodore, the Golden Knights were 38-13-4, good for a points percentage of .727.

Theodore missed two stretches of games last season, the longer of which came at a similar time in the season. From December 11th to January 27th the Golden Knights went 9-9-2 with a goal differential of -4. Oddly, the slip came more on the defensive end where Vegas went from allowing 2.66 goals per game over the first 29 games to 3.25 over the next 19 without Theodore.

The situation was a bit more dire last year as on top of Theodore, Pietrangelo and Whitecloud were also out of the lineup at the same time. Vegas turned to Daniil Miromanov and Brayden Pachal to pick up the slack.

Right now, along with Theodore, Alec Martinez is also expected to be out of the lineup for at least a few more games. It appears Miromanov is getting closer to returning from his long-term injury, but that’s not expected to happen in the next few games either.

In Edmonton, Ben Hutton came through with a clutch goal late in the 3rd period to give Vegas life and eventually help them steal a point on the road. If the Golden Knights are going to survive this long stretch without Theodore, Hutton is going to need to be an offensive contributor but he has to be careful to not over extend himself.

Hutton will jump into the play every once in a while. He has good instincts that way. We just have to make sure he does it at the right times. He’s been known to be late sometimes. So we need him to make good decisions on when to try and grab a loose puck. When he does, he can do some good things. -Cassidy

The Golden Knights have learned how to overcome injuries and they’ll have to do it again. That being said…

There’s only one Theo on our team and when he’s out it’s not something you can just tap on the shoulder to do. -Cassidy

“You Just Keep Pushing And You Believe You Are Going To Come Back”

(Photo Credit: Photographer Brandon Andreasen)

Frustration is a huge part of hockey. No matter how well a team is playing, there will come points in every season where a game just does not seem to be going the right way. The Golden Knights faced that last night as they fell behind the Philadelphia Flyers and couldn’t seem to find their way back.

At the end of the 2nd period, Vegas had attempted 43 shots yet only 15 made it to the goalie. They were struggling to navigate a gummed-up neutral zone, and the Flyers’ physical brand of hockey was forcing a much tighter game than the Golden Knights had been used to early this season.

However, these Golden Knights aren’t like most teams in the NHL. As reigning Stanley Cup champions, they’ve seen it all, and a few tough periods will not discourage them.

We trust our game. Sometimes we get away from it but we are a veteran group and we’ve been together long enough that we know when to pull it in and get back to what we do best. We’ve done a good job of that these first seven games. -Brayden McNabb

3rd period dominance has been a theme as Vegas has raced out to the best start as a defending champion in NHL history. Last night, they made a few adjustments in the final intermission, came out, and started applying endless pressure on the Philadephia net until the dam eventually broke.

The 2-0 3rd period score ups VGK’s goal differential to +8 in the final frame over seven games. The Golden Knights have outscored their opponents in six of the first seven 3rd periods with the lone outlier a 1-1 tie against Dallas.

You just keep pushing and you believe you are going to come back even when you are down. We just trust it because there’s no crystal ball telling you what’s going to happen so you just have to do what we do best and it’s worked out so far. -McNabb

A huge reason why it has worked out is the variety of players Vegas has seen step up in the 3rd period of games. Brayden Pachal, Jonas Rondbjerg, Nic Roy, and now Paul Cotter have all scored late-game goals to help the Golden Knights win. Sure, Jack Eichel and William Karlsson have come up with a few big ones too, but it truly can be anyone on any night for this team.

Sometimes you need one guy to go in and make a move like that and it’s pretty on par with what he’s done in practice so it’s great to see him get it done. -Theodore on Cotter’s goal

The train keeps rolling on Friday afternoon with a rematch with the feisty Chicago Blackhawks. There may not be a crystal ball to tell us the outcome of that game, but if the Golden Knights keep playing like they have in the 3rd period, we may not need one to know.

2023-24 Fantasy Rankings: Where Do Vegas’ Stars Land?

(Photo Credit: Photographer Brandon Andreasen)

Yesterday, many Americans were glued to their TV sets or streaming devices watching the first Sunday of the NFL season. For some, professional football is a religion. They wake up, turn on the pregame show, grill up some brats, and most importantly set their fantasy lineups. The NHL is not known for being a mass fantasy sport but it’s widely popular among diehard puckheads. This week the best 2023-24 fantasy player rankings came out and several Golden Knights made the experts’ draft list.

Let’s start with the most desired.

#32 – Jack Eichel

While the championship center is ranked the highest on the Golden Knights he’s far behind some of his contemporaries. Obviously, Connor McDavid is ranked first overall but fourteen other centers were ranked ahead of Eichel. It’s not a knock on the World Champion but a compliment to the structure of the Stanley Cup Golden Knights.

Eichel had his lowest average time on ice in his career last season, as Vegas likes to roll four lines in a balanced attack. Given that, and the fact Eichel has missed substantial time in all but two of his NHL seasons, it’s tough to count on him for more than 70 games and 70 points. –Michael Amato on

#92 – Mark Stone

Let’s be fair, dozens of teams would select Stone before the 92nd pick but in fantasy sports, points are the only figure that matters. The Golden Knights captain can do a little bit of everything, and much better than anyone else. However, he isn’t a scoring winger like David Pastrnak, Matthew Tkachuk, or Mikko Rantanen. Not to mention Stone’s past injury absences will likely scare fantasy GMs from drafting him any higher. If picking pockets were a statistic in fantasy hockey then that’s a different story. In that case, Stone would be selected much higher than 92.

The only thing holding Stone back in fantasy is health. His numbers are always solid but he just misses so much time due to injuries, and the odds of that improving as he’s now 31 seem slim. Don’t reach too high for him. –Amato on

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