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Tag: Dr. Caleb Pinegar

Q&A w/ Dr. Pinegar On Mark Stone’s Lumbar Discectomy

(Photo Credit: SinBin.vegas Photographer Brandon Andreasen)

On Wednesday, Mark Stone underwent a surgical procedure to repair a back issue that has been plaguing him for several years and basically ruined his 2021-22 season.

The Golden Knights announced Thursday that the lumbar discectomy surgery was a success and added he is expected to be ready to play for the regular season.

We consulted our resident injury expert, Dr. Caleb Pinegar of Crovetti Orthopaedics and Sports Medicine to give us more information on anything and everything surrounding this type of surgery.

Here’s the full Q&A with Vegas Sports Doc, Dr. Pinegar.

How do you pronounce lumbar discectomy and what is it?

When you say it you say the word “disc” first then “ectomy” which means removal. So lumbar discectomy means they’ve taken part of the disc out of the vertebrae.

Between every bone of the spine is a little shock absorber and each of those shock absorbers is pretty stout and strong but if you take the wrong hit or fold or just actively mobilize the spine while you change positions and if you do it just right you can squirt this little inner shock-absorbing material out of the rim that’s supposed to be real strong.

Wait, “squirts out”?

Yeah. The material is called the nucleus pulposus. It’s a jelly-like substance that looks like crab meat. So this little gooey stuff squirts out of your shock absorber and it causes the nerve near it to get really inflamed and irritated or it’s big enough of a squirt that it will pinch the nerve and cause the nerve to not work.

The initial major injury happened in October and then he came back multiple times and played. So do we think this “crab meat” shot out then?

Probably. The odds are very good that disc herniations get better over time. They don’t necessarily go away but the body can reabsorb some of the disc material and if you give the person time, anti-inflammatories, steroids, and physical therapy a lot of people can skip the surgery. So for the period of time he was out, they were probably trying to calm it down. If the symptoms calm down and the person isn’t having any shooting pain and they just have the ache of back pain, you can play through it. But if you don’t get it to go away then you can just say, let’s go get that piece. They do a minimally invasive incision and clean out that torn disc.

Does taking a part of the disc out fix the problem for good?

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Injury Talk w/ Dr. Pinegar Twitter Space – February 22nd, 2022

Dr. Pinegar from Crovetti Othopaedics joins Ken to chat about the myriad of VGK injuries. We talk about what we know on each guy’s injury, what the timelines could be, how susceptible to further injury they’ll be, and more.

If you are suffering from an injury, please visit CrovettiOrtho.com and request an appointment.

Proper Rest Crucial For The Golden Knights

(Photo Credit: SinBin.vegas Photographer Brandon Andreasen)

With their current two-day break the Golden Knights are using this valuable time off to rest their bodies from the heavy wear and tear they’ve successfully played through this season. The Golden Knights just finished up playing 31 in 56 days. That’s an average of 1.8 days between contests.

Even the best athletes in the world need rest and recovery. There’s not a lot of time for that when you’re playing pretty much every other day. The biggest fear that I have is that you’re going to get a lot of overuse injuries. You’re more worried about people pulling muscles, having injuries that we normally wouldn’t see as common in hockey because they usually do get breaks built into the schedule. -Dr. Brian Schultz, Anaheim Ducks team doctor

Coaches and more importantly team doctors are concerned with potential injuries as we head down the stretch. Anaheim’s team physician publicly gave his medical opinion about the stress a crammed schedule will have on NHL players.

We checked in with our medical expert, Vegas Sports Doc, Dr. Caleb Pinegar. Is Dr. Pinegar as concerned as NHL coaches and team doctors about a demanding schedule like the Golden Knights are facing this season?

Almost every sport has required or recommended breaks. The pitcher doesn’t throw consecutive days, football players get 5 to 7 days between games. They even talk about having a Sunday game followed by a Thursday game and the short break being concerning about being ready for the next game. -Dr. Caleb Pinegar, Crovetti Orthopaedics and Sports Medicine

Rest to work ratio is an important component to keeping professional athletes healthy and in ideal playing shape. With a shortened season the schedule doesn’t allow the proper resting period for any team. It’s tough to expect the Golden Knights to bring a consistent level of energy every game. And yet they’ve won nine in a row.

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