It’s been two and a half weeks since the Golden Knights last suited up. Their 3-2 overtime victory in Edmonton was their final game before the league pause.
You miss two weeks without doing anything, your wind goes, your legs go. They’re not nearly the same. Not like an NHL player needs to be. Two weeks is probably the most they can miss, and then it becomes a real hard struggle to get back in a hurry. -Pierre McGuire, TSN Montreal
Established players hit camp around the second week of September, and their first game isn’t until early October. That allows them plenty of time to get the rust off, build endurance, strength, and prepare for a lengthy 82-game season. Most, if not all, are ready to get back to work by camp because they’ve been training and playing scrimmages with other NHL’ers. I’m sure you’ve heard of Da Beauty League or the Comm Ave Classic.
Outside of injuries, players rarely spend two weeks or more off the ice during a normal NHL season. So why is it that easy for players to lose their condition after all of the hard work they put in the offseason and regular season?
Two weeks if they haven’t done anything. A lot of guys will tell you if you miss five days it’s tough to get it back right away. It takes two or three (games). Usually after two weeks players start to lose whatever they had built up to this point during the regular season. It becomes really difficult to get it back on the track. -McGuire